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February 14, 2018 by JR

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6 days ago

A shot of a recent internal arts training session in Shanghai China with my good friend @kleber_battaglia #goodtimes #china #shanghai #wingchun #yiquan #taijiquan #martialarts #kungfu ... See MoreSee Less

1 week ago

Always make time for daily cultivation #shanghai #china #zhanzhuang #wangxiangzhai #fujianwhitecraneposture #holdingthebaby #goodtimes #internalwingchun #yiquan ... See MoreSee Less

2 weeks ago

Enjoying Tokio after a day of hard training #tokio #shibuya #japan #goodtimes ... See MoreSee Less

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There is no contest in the Art of the IWKA. A true warrior is invincible because he or she contest with nothing. Defeat means to defeat the mind of contention that we harbor within.

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