Are you confident you can look after yourself?
Holistic self defence in just 3 hours – knowledge, skills and tools that any independant woman should have!
Most self defence workshops focus on the wrong things – on skills that that only cover a small piece of the self defence puzzle and are easily forgotten. This is different! People learn self defence not because they want to fight but that’s exactly what they don’t want. We will show you how to not become a victim, how to recognise danger, how to correctly de-escalate a potential attack and stand up for yourself. These skills are much easier learned and applied and make much more sense than you may think.
Yes, we will show you simple physical self defence techniques, but that should only be your backup! It should always be your goal to solve the problem before it gets out of hand. Unfortunately most people don’t know how to do that – although it’s very straight forward!
What you will gain…
- Knowledge that will empower you
- Learn how to never become a victim
- Know exactly what to do from start to finish
- Gain confidence and peace of mind
- An extremely reliable way to recognise danger
- Learn how to protect your boundaries
- How to stand up for yourself
- How to protect yourself verbally
- Simple physical self defence techniques that work for anyone
- The understanding that defending yourself is very realistic and achievable for anyone
But more than just learning some theory and physical techniques you will go through some special exercises that will challenge you to use what you learned – you will literally experience your power! This will make sure that what you learned will stay with you and you can be applied in real life. This will be challenging, but also fun… and most importantly, it will be empowering!
“Every woman should have this knowledge!” Cristina Stanciu, 27, finance manager
“…very fun and exciting to attend. I was really impressed…” S. Ayoub, 29, security guard
“…and mostly [I liked] the super friendly staff.” Maria Ah-Hen, 42, local court clerk
“…Instructors were helpful, knowledgable and made the session immensely fun…” Cindi Wirawan, 27, student
“…overall I loved this day from start to finish!” Penny Zafiris, 37, payroll co-ordinator
“I strongly recommend this self defence workshop to all women. If you need peace of mind or wanting to protect yourself from any unwanted situation/danger then this workshop is the one to attend. Best investment I’ve ever made for myself. This workshop for me personally not for kicking, punching etc but it’s more like a life lesson that I can practice in a daily life. I got a lot out of this workshop. Looking forward to put it all into practice. With gratitude” Lenny
Course dates and information can also be seen at the FemFatale Facebook page:
Click this link: FemFatale Facebook